{"id":6491,"date":"2023-11-09T15:05:48","date_gmt":"2023-11-09T07:05:48","guid":{"rendered":"https:\/\/www.btccccc.cc\/?p=6491"},"modified":"2023-11-09T15:05:48","modified_gmt":"2023-11-09T07:05:48","slug":"%e9%80%9a%e5%be%80%e8%b4%a2%e5%af%8c%e8%87%aa%e7%94%b1%e4%b9%8b%e8%b7%af%e8%af%a6%e7%bb%86%e7%ac%94%e8%ae%b0%ef%bc%8813%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.invbus.com\/blog\/?p=6491","title":{"rendered":"\u300a\u901a\u5f80\u8d22\u5bcc\u81ea\u7531\u4e4b\u8def\u300b\u8be6\u7ec6\u7b14\u8bb0\uff0813\uff09"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u63d0\u9ad8\u5143\u8ba4\u77e5\u80fd\u529b\u7684\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u952e\u6982\u5ff5\uff1a\u523b\u610f\u7ec3\u4e60\u3001\u5750\u4eab\u3001\u5174\u8da3\u3001\u53cd\u601d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u6ce8\u516c\u4f17\u53f7\u300c\u8a93\u98ce\u300d\uff0c\u514d\u8d39\u9886\u53d6\u674e\u7b11\u6765\u5728\u5f97\u5230\u4e0a\u9762\u7684\u8bfe\u7a0b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BBC\u548cHubbub\u7684\u8054\u5408\u8c03\u67e5\uff0c\u6700\u6709\u52a9\u4e8e\u4f11\u606f\u7684\u6d3b\u52a8\u524d\u4e09\u540d\u5206\u522b\u662f\uff1a\u9605\u8bfb\u3001\u4eb2\u8fd1\u5927\u81ea\u7136\u3001\u72ec\u5904\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4efb\u4f55\u4e00\u9879\u5174\u8da3\u4e2d\uff0c\u90fd\u6709\u201c\u5fc5\u987b\u523b\u610f\u7ec3\u4e60\u624d\u80fd\u83b7\u5f97\u8fdb\u6b65\u7684\u6280\u80fd\u201d\uff0c\u8981\u6ee1\u8db3\u8fd9\u4e2a\u8981\u6c42\uff0c\u90a3\u56e0\u5174\u8da3\u800c\u4ea7\u751f\u7684\u5168\u795e\u8d2f\u6ce8\uff0c\u624d\u53ef\u80fd\u662f\u4e3b\u52a8\u7684\uff0c\u624d\u53ef\u80fd\u662f\u5bf9\u523b\u610f\u8bad\u7ec3\u5143\u8ba4\u77e5\u80fd\u529b\u6709\u5e2e\u52a9\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u5174\u8da3\u201d\u548c\u201c\u7ec3\u4e60\u201d\u5176\u5b9e\u662f\u76f8\u8f85\u76f8\u6210\u7684\u3002\u6ca1\u6709\u5174\u8da3\uff0c\u4f60\u53ef\u80fd\u4e0d\u4f1a\u575a\u6301\u53bb\u505a\u67af\u71e5\u7684\u7ec3\u4e60\uff1b\u6ca1\u6709\u7ec3\u4e60\uff0c\u539f\u672c\u7684\u5174\u8da3\u4e5f\u4f1a\u5f88\u5feb\u67af\u7aed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u601d\u6700\u597d\u7684\u65b9\u6cd5\u5176\u5b9e\u5c31\u662f\u8bb0\u5f55\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcf\u5929\u82b1\u4e0a\u5341\u5206\u949f\u5de6\u53f3\uff0c\u53cd\u601d\u4e00\u4e0b\u81ea\u5df1\u7684\u601d\u8def\u548c\u601d\u8003\u7ed3\u679c\uff0c\u7422\u78e8\u4e00\u4e0b\u81ea\u5df1\u7684\u60f3\u6cd5\u6709\u6ca1\u6709\u903b\u8f91\u8c2c\u8bef\uff1f\u7422\u78e8\u4e00\u4e0b\u81ea\u5df1\u7684\u60f3\u6cd5\u4ece\u4f55\u800c\u6765\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c8\u7f18\u4f55\u8d70\u4e86\u90a3\u4e48\u4e2a\u601d\u8def\uff1f\u6709\u6ca1\u6709\u5176\u4ed6\u53ef\u80fd\u7684\u601d\u8003\u7ed3\u679c\uff1f\u7422\u78e8\u4e00\u4e0b\u81ea\u5df1\u53d7\u5230\u4e86\u54ea\u4e9b\u56e0\u7d20\u7684\u5f71\u54cd\uff1f\u7422\u78e8\u4e00\u4e0b\u90a3\u4e9b\u5f71\u54cd\u56e0\u7d20\u7a76\u7adf\u6709\u6ca1\u6709\u6839\u57fa\uff0c\u6709\u6ca1\u6709\u9053\u7406\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ef6\u4f38\u5173\u8054\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Meditation experience is associated with increased cortical thickness&nbsp;<a href=\"http:\/\/t.cn\/zOE2WPn\">http:\/\/t.cn\/zOE2WPn<\/a><\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>\u3010\u601d\u8003\u3011\u53ef\u9605\u8bfb\u5b8c\u6b63\u6587\u540e\u601d\u8003\uff01<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ol class=\"wp-block-list\">\n<li>\u53cd\u601d\u4e00\u4e0b\u6700\u8fd1\u4e00\u6b21\u7684\u60c5\u7eea\u5931\u63a7\uff0c\u4ed4\u7ec6\u60f3\u60f3\u5931\u63a7\u7684\u6839\u6e90\u662f\u4ec0\u4e48\uff1f\u5982\u4f55\u624d\u80fd\u5f7b\u5e95\u89e3\u51b3\u95ee\u9898\uff0c\u8fdb\u800c\u4e0b\u4e00\u6b21\u4e0d\u4f1a\u4e3a\u4e86\u8fd9\u6837\u7684\u4e8b\u60c5\u5931\u63a7\uff1f<\/li>\n\n\n\n<li>\u5982\u679c\u4f60\u6709\u5b69\u5b50\uff0c\u4f60\u5e94\u8be5\u5982\u4f55\u4ece\u73b0\u5728\u5f00\u59cb\u523b\u610f\u8bad\u7ec3\u5b69\u5b50\u7684\u5143\u8ba4\u77e5\u80fd\u529b\uff1f<\/li>\n\n\n\n<li>\u5982\u679c\u4f60\u6709\u59bb\u5b50\u4e08\u592b\uff0c\u7537\u5973\u670b\u53cb\uff0c\u90a3\u4f60\u5e94\u8be5\u5982\u4f55\u4e0e\u5bf9\u65b9\u5171\u540c\u523b\u610f\u8bad\u7ec3\u5143\u8ba4\u77e5\u80fd\u529b\uff1f<\/li>\n\n\n\n<li>\u901a\u8fc7\u89c2\u5bdf\u3001\u9605\u8bfb\u3001\u601d\u8003\uff0c\u7814\u7a76\u4e00\u4e0b\u5143\u8ba4\u77e5\u80fd\u529b\u5728\u793e\u4ea4\u6d3b\u52a8\u4e2d\u7684\u4f5c\u7528\uff0c\u54ea\u4e9b\u65b9\u9762\u683c\u5916\u91cd\u8981\uff1f<\/li>\n\n\n\n<li>\u5982\u4f55\u624d\u80fd\u628a\u601d\u8003\u672a\u6765\uff0c\u81ea\u7701\u53cd\u601d\u5f7b\u5e95\u5f53\u4f5c\u751f\u6d3b\u4e2d\u7684\u4e00\u90e8\u5206\uff0c\u5c31\u597d\u50cf\u662f\u5237\u7259\u90a3\u6837\uff0c\u4e0d\u505a\u4e0d\u884c\u7684\u4e8b\u60c5\uff1f<\/li>\n<\/ol>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>\u3010\u6b63\u6587\u3011<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5143\u8ba4\u77e5\u80fd\u529b\u5f88\u91cd\u8981\u3002\u5b83\u51e0\u4e4e\u5f71\u54cd\u4e00\u4e2a\u4eba\u7684\u6574\u4e2a\u751f\u6d3b\u7684\u65b9\u65b9\u9762\u9762\u2026\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90a3\u53c8\u5982\u4f55\u901a\u8fc7\u523b\u610f\u7ec3\u4e60\uff08Deliberate Practice\uff09 \u63d0\u9ad8\u8fd9\u4e2a\u80fd\u529b\u5462\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u56de\u987e\u8fd9\u5468\u7684\u5185\u5bb9\u4e4b\u524d\uff0c\u8fd8\u662f\u8981\u518d\u6b21\u63d0\u9192\u5927\u5bb6\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u8981\u6709\u8010\u5fc3\uff0c\u8981\u6709\u8010\u5fc3\uff0c\u8981\u6709\u8010\u5fc3\u3002<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u8bba\u662f\u5bf9\u81ea\u5df1\uff0c\u8fd8\u662f\u5bf9\u5468\u56f4\u7684\u4eb2\u4eba\u670b\u53cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e4b\u6240\u4ee5\u8bf4\u662f\u201c\u523b\u610f\u201d\u7ec3\u4e60\uff0c\u5c31\u662f\u56e0\u4e3a\u5b83\u9700\u8981\u8c03\u52a8\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u5168\u795e\u8d2f\u6ce8\u5730\u5b8c\u6210\u3002\u56e0\u6b64\u4e00\u5b9a\u4e0d\u4f1a\u5f88\u8f7b\u677e\uff0c\u4e5f\u4e0d\u4f1a\u5f88\u987a\u5229\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u4e9b\u8bfb\u8005\u8fd8\u5e0c\u671b\u80fd\u591f\u4e00\u6b21\u7ec3\u4e60\u4e24\u4e2a\u3001\u751a\u81f3\u4e09\u4e2a\uff0c\u8fd9\u6837\u6025\u8e81\u7684\u5fc3\u6001\u4e0d\u53ef\u53d6\uff0c\u8981\u5b66\u4f1a\u514b\u5236\u3002\u5f53\u7136\u4e5f\u4e0d\u8981\u56e0\u4e3a\u67d0\u4e9b\u7ec3\u4e60\u6bd4\u8f83\u56f0\u96be\u5c31\u5e72\u8106\u5168\u90fd\u653e\u5f03\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">1. \u5750\u4eab<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5750\u4eab\u300d\uff0c\u662f\u6211\u4e0d\u5f97\u5df2\u521b\u9020\u7684\u4e00\u4e2a\u4e2d\u6587\u8bcd\u6c47\u2014\u2014\u53ea\u662f\u4e3a\u4e86\u628a\u8fd9\u79cd\u523b\u610f\u7ec3\u4e60\u4ece\u542b\u6709\u5b97\u6559\u610f\u5473\u7684\u6d3b\u52a8\u4e2d\u533a\u5206\u5f00\u6765\uff0c\u5728\u5404\u79cd\u8bdd\u8bed\u4f53\u7cfb\u91cc\uff0c\u8fd9\u79cd\u523b\u610f\u7ec3\u4e60\u6709\u4e0d\u540c\u7684\u540d\u79f0\uff1a\u6253\u5750\u3001\u7985\u4fee\u3001\u5185\u89c6\u3001\u51a5\u60f3\uff0c\u7b49\u7b49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u79cd\u523b\u610f\u8bad\u7ec3\u65b9\u5f0f\u975e\u5e38\u7b80\u5355\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>\u627e\u4e2a\u8ba1\u65f6\u5668\uff0c\u5b9a\u65f6 15 \u5206\u949f\u4ee5\u4e0a\uff08\u4ee5\u540e\u518d\u6162\u6162\u52a0\u957f\uff09\uff1b<\/li>\n\n\n\n<li>\u627e\u4e00\u4e2a\u8212\u670d\u7684\u59ff\u52bf\uff08\u8d77\u521d\u4e0d\u4e00\u5b9a\u8981\u7528\u4e0d\u4e60\u60ef\u7684\u201c\u6b63\u786e\u59ff\u52bf\u201d\uff0c\u4f46\u6700\u597d\u201c\u633a\u76f4\u810a\u80cc\u201d\uff09\uff1b<\/li>\n\n\n\n<li>\u95ed\u773c\uff08\u6709\u4eba\u5373\u4fbf\u7741\u773c\u4e5f\u80fd\u505a\u5230\uff09\uff1b<\/li>\n\n\n\n<li>\u7f13\u6162\u5747\u5300\u5730\u547c\u5438\uff08\u4e0d\u4e00\u5b9a\u8981\u523b\u610f\u63a7\u5236\uff09\uff1b<\/li>\n\n\n\n<li>\u628a\u4f60\u6240\u6709\u7684\u6ce8\u610f\u529b\u90fd\u653e\u5230\u547c\u5438\u4e0a\uff08\u522b\u5728\u4e4e\u81ea\u5df1\u8d70\u795e\u4e86\uff0c\u53d1\u73b0\u81ea\u5df1\u8d70\u795e\u5c31\u518d\u56de\u6765\uff09\uff1b<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u521a\u5f00\u59cb\u8fd8\u633a\u4e0d\u5bb9\u6613\uff0c\u56e0\u4e3a\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u4f1a\u8d70\u795e\uff0c\u7b49\u4f60\u53d1\u73b0\u7684\u65f6\u5019\uff0c\u65e9\u5df2\u7ecf\u60f3\u4e86\u534a\u5929\u522b\u7684\u4e8b\u513f\u53bb\u4e86\u2026\u2026\u4f46\uff0c\u8fd9\u4e5f\u6070\u6070\u662f\u523b\u610f\u8bad\u7ec3\u7684\u91cd\u70b9\uff1a\u628a\u6240\u6709\u7684\u6ce8\u610f\u529b\u5168\u90e8\u96c6\u4e2d\u5230\u4e00\u70b9\u2014\u2014\u5728\u5f53\u524d\u7684\u8bad\u7ec3\u4e2d\uff0c\u5c31\u662f\u4f60\u7684\u547c\u5438\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f60\u5f00\u59cb\u80fd\u542c\u5230\u81ea\u5df1\u7684\u547c\u5438\u58f0\uff0c\u80fd\u611f\u53d7\u5230\u5438\u8fdb\u6765\u4e0e\u547c\u51fa\u53bb\u7684\u7a7a\u6c14\u6e29\u5ea6\u53ca\u5176\u5dee\u5f02\uff0c\u547c\u4e0e\u5438\u7684\u65f6\u95f4\u957f\u5ea6\u7565\u6709\u5dee\u5f02\uff0c\u8282\u594f\u6709\u65f6\u4f1a\u4e71\u6389\u2026\u2026\u53ef\u662f\uff0c\u6ca1\u7ecf\u9a8c\u7684\u4f60\u5f88\u5feb\u5c31\u4f1a\u8d70\u795e\uff0c\u5f00\u59cb\u6ce8\u610f\u5230\u547c\u5438\u4e4b\u5916\u7684\u5176\u5b83\u4e1c\u897f\uff0c\u6bd4\u5982\u7a97\u5916\u7684\u6742\u97f3\uff0c\u80f8\u8154\u7684\u8d77\u4f0f\u7b49\u7b49\u2026\u2026\u4e8e\u662f\uff0c\u4f60\u5f00\u59cb\u80fd\u4f53\u4f1a\u5230\u628a\u6ce8\u610f\u529b\u5168\u90e8\u96c6\u4e2d\u5e76\u4e0d\u662f\u90a3\u4e48\u5bb9\u6613\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521a\u5f00\u59cb\u7684\u65f6\u5019\u4f60\u4f1a\u89c9\u5f97\u65f6\u95f4\u8fc7\u5f97\u5f02\u5e38\u7f13\u6162\uff0c\u751a\u81f3\u5750\u7740\u5750\u7740\u5c31\u7761\u7740\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u4fe1\u6211\uff0c\u6bcf\u4e2a\u521a\u5f00\u59cb\u201c\u5750\u4eab\u201d\u7684\u4eba\uff0c\u90fd\u4f1a\u7ecf\u5386\u8fd9\u4e2a\u9636\u6bb5\u3002\u8fd9\u5f88\u6b63\u5e38\uff0c\u4e0d\u8981\u653e\u5f03\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u636eBBC\u548cHubbub\u7684\u8054\u5408\u8c03\u67e5\uff0c\u6700\u6709\u52a9\u4e8e\u4f11\u606f\u7684\u6d3b\u52a8\u524d\u4e09\u540d\u5206\u522b\u662f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>\u9605\u8bfb<\/li>\n\n\n\n<li>\u4eb2\u8fd1\u5927\u81ea\u7136<\/li>\n\n\n\n<li>\u72ec\u5904<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed4\u7ec6\u89c2\u5bdf\u5c31\u4f1a\u53d1\u73b0\uff0c\u8fd9\u4e9b\u6d3b\u52a8\u65e0\u4e00\u4e0d\u662f\u8ba9\u4f60\u5b89\u9759\u4e0b\u6765\uff0c\u6162\u6162\u628a\u6ce8\u610f\u529b\u62c9\u56de\u5230\u81ea\u8eab\u7684\u6d3b\u52a8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c03\u67e5\u4eba\u5458\u4e4b\u4e00\u7684\u5fc3\u7406\u5b66\u5bb6Ben Alderson-Day\u8bf4\uff1a\u201c\u4eba\u4eec\u5728\u72ec\u5904\u7684\u65f6\u5019\uff0c\u66f4\u5bb9\u6613\u5c06\u6ce8\u610f\u529b\u653e\u5728\u81ea\u5df1\u7684\u611f\u89c9\u3001\u8eab\u4f53\u4ee5\u53ca\u60c5\u7eea\u4e0a\u3002\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5750\u4eab\u548c\u5b83\u4eec\u7684\u539f\u7406\u5176\u5b9e\u662f\u76f8\u901a\u7684\u3002\u901a\u8fc7\u4e3b\u52a8\u5730\u5168\u795e\u8d2f\u6ce8\uff0c\u8ba9\u5143\u8ba4\u77e5\u80fd\u529b\u5f7b\u5e95\u653e\u677e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e2a\u8fd9\u4e2a\u8fc7\u7a0b\u5e76\u4e0d\u5bb9\u6613\uff0c\u4f46\u662f\u4f53\u4f1a\u8fc7\u8fd9\u79cd\u5feb\u611f\u7684\u4eba\u662f\u6839\u672c\u6ca1\u6709\u529e\u6cd5\u505c\u4e0b\u6765\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u6070\u6070\u662f\u8fd9\u79cd\u201c\u4e0d\u5bb9\u6613\u201d\uff0c\u624d\u662f\u6574\u4e2a\u523b\u610f\u8bad\u7ec3\u7684\u6838\u5fc3\uff1a\u4f60\u7684\u5143\u8ba4\u77e5\u80fd\u529b\u88ab\u6fc0\u6d3b\uff0c\u7136\u540e\u4f60\u5728\u53cd\u590d\u4f7f\u7528\u5b83\u53bb\u8c03\u6574\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u628a\u6240\u6709\u7684\u6ce8\u610f\u529b\u90fd\u653e\u5230\u4e00\u4e2a\u5730\u65b9\u3002\u4f60\u53ef\u4ee5\u628a\u201c\u5143\u8ba4\u77e5\u80fd\u529b\u201d\u60f3\u8c61\u6210\u5927\u8111\u808c\u8089\u7684\u4e00\u79cd\u3002\u5c31\u597d\u50cf\u6211\u4eec\u8eab\u4f53\u5dee\u7684\u65f6\u5019\uff0c\u953b\u70bc\u4e00\u4e0b\u5c31\u597d\u4e86\u2014\u2014\u73a9\u4e00\u9635\u5b50\u54d1\u94c3\uff0c\u80f3\u818a\u5c31\u4f1a\u53d8\u7c97\uff0c\u505a\u4e00\u6bb5\u65f6\u95f4\u7684\u6df1\u8e72\uff0c\u5927\u817f\u5c31\u4f1a\u53d8\u7c97\uff0c\u505a\u4e00\u9635\u5b50\u4fef\u5367\u6491\uff0c\u80f8\u808c\u5c31\u4f1a\u53d8\u5927\u53d8\u539a\u2026\u2026\u5750\u4eab\u8fd9\u79cd\u523b\u610f\u7ec3\u4e60\uff0c\u4f1a\u8ba9\u4f60\u7684\u5143\u8ba4\u77e5\u80fd\u529b\u8d8a\u6765\u8d8a\u5f3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\uff0c\u8bf7\u76f8\u4fe1\u6211\uff0c\u8fd9\u4e0d\u9700\u8981\u5929\u8d4b\u5f02\u7980\uff0c\u8fd9\u662f\u6240\u6709\u4eba\u90fd\u80fd\u505a\u5230\u7684\u4e8b\u60c5\uff0c\u4e0d\u5206\u5e74\u9f84\u3001\u4e0d\u5206\u6027\u522b\u3001\u53e4\u4eca\u4e2d\u5916\u7684\u6240\u6709\u4eba\uff0c\u53ea\u8981\u8ba4\u771f\u5c1d\u8bd5\uff0c\u6700\u7ec8\u6240\u6709\u4eba\u90fd\u80fd\u505a\u5230\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u5728\uff0c\u5df2\u6709\u79d1\u5b66\u8bc1\u636e\u8868\u660e\uff0c\u5750\u4eab\u8fd9\u79cd\u523b\u610f\u8bad\u7ec3\uff0c\u53ef\u4ee5\u76f4\u63a5\u589e\u5927\u8bad\u7ec3\u8005\u7684\u5927\u8111\u76ae\u5c42\u8868\u9762\u79ef\u3002\u5927\u8111\u76ae\u5c42\u8868\u9762\u6709\u5f88\u591a\u8936\u76b1\uff08\u4e5f\u53eb\u201c\u6c9f\u56de\u201d\uff09\uff0c\u5927\u8111\u76ae\u5c42\u8868\u9762\u79ef\u589e\u52a0\u5176\u5b9e\u5c31\u662f\u6c9f\u56de\u589e\u591a\u7684\u7ed3\u679c\u3002\u4f60\u80fd\u60f3\u8c61\u8fd9\u79cd\u523b\u610f\u8bad\u7ec3\u5bf9\u5927\u8111\u6709\u591a\u5927\u7684\u597d\u5904\u4e86\u7f62\uff1f<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u53c2\u8003\u6587\u732e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meditation experience is associated with increased cortical thickness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/t.cn\/zOE2WPn\">http:\/\/t.cn\/zOE2WPn<\/a><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9e\u9645\u4e0a\uff0c\u8fd9\u662f\u4e00\u79cd\u5386\u53f2\u60a0\u4e45\u7684\u523b\u610f\u8bad\u7ec3\u65b9\u5f0f\uff0c\u53ea\u4e0d\u8fc7\u662f\u6700\u8fd1\u51e0\u5e74\u5f00\u59cb\u6709\u5b8c\u6574\u7684\u79d1\u5b66\u7814\u7a76\u7ed3\u679c\u53ef\u4ee5\u7528\u6765\u6e05\u695a\u5730\u89e3\u91ca\u5b83\u7684\u4f5c\u7528\u4e0e\u673a\u7406\uff0c\u4e8e\u662f\uff0c\u6211\u4eec\u53ef\u4ee5\u5728\u4e0d\u6d89\u53ca\u5b97\u6559\u7684\u60c5\u51b5\u4e0b\uff0c\u81ea\u7136\u800c\u7136\u5730\u91c7\u7528\u8fd9\u79cd\u6734\u7d20\u7684\u523b\u610f\u8bad\u7ec3\u65b9\u5f0f\uff0c\u4e00\u79cd\u7b80\u5355\u3001\u6734\u7d20\u3001\u6709\u6548\u7684\u201c\u5927\u8111\u4f53\u64cd\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u65f6\u5019\uff0c\u5728\u5750\u4eab\u7684\u8fc7\u7a0b\u4e2d\u53ef\u80fd\u4f1a\u4ea7\u751f\u4e00\u4e9b\u5e7b\u89c9\u3002\u8fc7\u53bb\uff0c\u7528\u5b97\u6559\u672f\u8bed\u89e3\u91ca\u7684\u8bdd\uff0c\u5c31\u662f\u201c\u8d70\u706b\u5165\u9b54\u201d\uff0c\u4e8e\u662f\uff0c\u5bf9\u7b56\u5c31\u6210\u4e86\u201c\u627e\u4e2a\u62a4\u6cd5\u201d\u4e4b\u7c7b\u7684\u3002\u53ef\u5b9e\u9645\u4e0a\uff0c\u6839\u672c\u6ca1\u6709\u201c\u8d70\u706b\u5165\u9b54\u201d\u90a3\u56de\u4e8b\u513f\u2014\u2014\u90a3\u4e9b\u5e7b\u89c9\u672c\u8d28\u4e0a\u4e0e\u68a6\u5883\u662f\u4e00\u6a21\u4e00\u6837\u7684\u3002\u5728\u8fdb\u5165\u6ce8\u610f\u529b\u5168\u90e8\u96c6\u4e2d\u5728\u67d0\u4e00\u5904\uff0c\u5374\u53c8\u4e0d\u662f\u7528\u6765\u601d\u8003\u7684\u65f6\u5019\uff0c\u5927\u8111\u76f8\u5f53\u4e8e\u88ab\u4e3b\u52a8\u6709\u610f\u653e\u677e\uff0c\u4e8e\u662f\uff0c\u5728\u8fd9\u79cd\u72b6\u6001\u4e0b\uff0c\u6709\u4e9b\u539f\u672c\u76f8\u4e92\u5e76\u6ca1\u6709\u8054\u7cfb\u7684\u8111\u7ec6\u80de\u4e4b\u95f4\u4ea7\u751f\u4e86\u4e00\u4e9b\u201c\u610f\u5916\u7684\u8054\u7cfb\u201d\u2026\u2026\u6362\u4e2a\u8bf4\u6cd5\uff0c\u5c31\u662f\u201c\u4e3b\u52a8\u505a\u68a6\u201d\uff0c\u90a3\u68a6\u5883\u5f53\u7136\u6709\u597d\u6709\u574f\u4e86\uff0c\u4e0d\u8fc7\uff0c\u7406\u6027\u7684\u4eba\u90fd\u77e5\u9053\uff0c\u6076\u68a6\u5e76\u4e0d\u53ef\u6015\uff0c\u56e0\u4e3a\u5b83\u4eec\u4e0d\u662f\u73b0\u5b9e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77e5\u8bc6\u5c31\u662f\u529b\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u53e5\u8bdd\u5df2\u7ecf\u5728\u5404\u79cd\u573a\u5408\u88ab\u53cd\u590d\u63d0\u5230\uff0c\u4f46\u662f\u771f\u6b63\u542c\u8fdb\u53bb\u7684\u4eba\u6c38\u8fdc\u662f\u5c11\u6570\u3002\u501f\u52a9\u79d1\u5b66\u7684\u624b\u6bb5\uff0c\u6211\u4eec\u5df2\u7ecf\u6253\u7834\u4e86\u5f88\u591a\u8fc7\u53bb\u5bf9\u4e8e\u5750\u4eab\u7684\u8bef\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9e\u9645\u4e0a\uff0c\u5f53\u6211\u4eec\u628a\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u67d0\u4e00\u5904\uff0c\u5e76\u4e14\u5f00\u59cb\u4e3b\u52a8\u4e0d\u53bb\u601d\u8003\u65f6\uff0c\u6211\u4eec\u7684\u5927\u8111\u4f1a\u6bd4\u5e73\u5e38\u66f4\u4e3a\u6d3b\u8dc3\uff0c\u80fd\u591f\u4ea7\u751f\u66f4\u591a\u7684\u8fde\u63a5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u4e86\u8fd9\u4e9b\u77e5\u8bc6\u4f5c\u4e3a\u94fa\u57ab\uff0c\u6211\u4eec\u518d\u53bb\u5750\u4eab\u65f6\uff0c\u5c31\u4f1a\u5fc3\u5e73\u6c14\u548c\u5730\u9762\u5bf9\u5404\u79cd\u72b6\u51b5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u6211\u4eec\u77e5\u9053\u8fd9\u4e9b\u90fd\u662f\u6b63\u5e38\u7684\u53cd\u5e94\uff0c\u6211\u4eec\u53ea\u9700\u8981\u6162\u6162\u63a5\u53d7\u5e76\u9002\u5e94\u5c31\u4e00\u5b9a\u4f1a\u8fdb\u6b65\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u7f51\u4e0a\u641c\u7d22\u201cMeditation\u201d\uff0c\u4f1a\u6709\u5f88\u591a\u7684\u6559\u7a0b\u3002\u4e0d\u8fc7\uff0c\u6211\u89c9\u5f97\u4ee5\u4e0a\u7684\u6587\u5b57\u5df2\u7ecf\u662f\u6700\u7cbe\u7b80\u4e5f\u6700\u5b8c\u6574\u7684\u6559\u7a0b\u4e86\uff0c\u6ca1\u5fc5\u8981\u641e\u5f97\u90a3\u4e48\u590d\u6742\u3002\u53e6\u5916\uff0c\u80fd\u4ece\u6211\u8fd9\u91cc\u83b7\u5f97\u7684\u6700\u91cd\u8981\u3001\u6700\u6838\u5fc3\u7684\u5efa\u8bae\u662f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u4e2a\u73b0\u4eca\u5df2\u7ecf\u88ab\u79d1\u5b66\u89e3\u91ca\u5f97\u5f88\u6e05\u695a\u7684\u5f88\u7b80\u5355\u5f88\u6734\u7d20\u7684\u5927\u8111\u4f53\u64cd\uff0c\u6ca1\u5fc5\u8981\u7528\u53bb\u795e\u5316\u5b83\uff0c\u79d8\u5316\u5b83\u2014\u2014\u81ea\u7136\u800c\u7136\u5730\u7528\u5c31\u662f\u4e86\u3002<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">2. \u5174\u8da3<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u6bcf\u4e2a\u4eba\u7684\u5174\u8da3\u4e0d\u540c\uff0c\u4f46\u662f\uff0c\u6bcf\u4e2a\u4eba\u5728\u505a\u81ea\u5df1\u611f\u5174\u8da3\u7684\u4e8b\u60c5\u4e4b\u65f6\uff0c\u5f88\u5bb9\u6613\u8fdb\u5165\u5168\u795e\u8d2f\u6ce8\u7684\u72b6\u6001\uff08\u6700\u8fd1\u51e0\u5e74\u5192\u51fa\u6765\u4e00\u4e2a\u65f6\u9ae6\u7684\u82f1\u6587\u8bcd\uff0cFlow\uff0c\u8bf4\u7684\u5c31\u662f\u8fd9\u79cd\u72b6\u6001\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u795e\u8d2f\u6ce8\u662f\u53e6\u5916\u4e00\u79cd\u523b\u610f\u8bad\u7ec3\u5143\u8ba4\u77e5\u80fd\u529b\u7684\u6709\u6548\u65b9\u6cd5\u2014\u2014\u5f88\u8fdd\u80cc\u76f4\u89c9\u7684\u6709\u6548\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u901a\u8fc7\u8fdb\u5165\u5168\u795e\u8d2f\u6ce8\u72b6\u6001\u800c\u4f7f\u5143\u8ba4\u77e5\u80fd\u529b\u5f7b\u5e95\u653e\u677e\u2026\u2026<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4e2a\u4eba\u5f88\u65e9\u5c31\u53d1\u73b0\u201c\u6559\u662f\u6700\u597d\u7684\u5b66\u4e60\u65b9\u6cd5\u201d\uff0c\u4e8e\u662f\uff0c\u6211\u5176\u5b9e\u662f\u5728\u8fdb\u5165\u6559\u80b2\u884c\u4e1a\u4e4b\u524d\u5f88\u4e45\u5f88\u4e45\u5c31\u5df2\u7ecf\u6709\u4e86\u5f88\u591a\u5f88\u591a\u7684\u201c\u6559\u5b66\u7ecf\u9a8c\u201d\u3002\u4f46\u662f\uff0c\u6709\u4e00\u70b9\u89c2\u5bdf\u786e\u5b9e\u662f\u76f4\u5230\u8bb8\u591a\u5e74\u540e\u771f\u6b63\u8fdb\u5165\u6559\u80b2\u884c\u4e1a\u4e4b\u540e\u624d\u6ce8\u610f\u5230\u7684\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u4eba\u76f4\u81f3\u6210\u5e74\uff0c\u5e76\u6ca1\u6709\u517b\u6210\u54ea\u6015\u4ec5\u4ec5\u4e00\u4e2a\u5c5e\u4e8e\u81ea\u5df1\u7684\u771f\u6b63\u5174\u8da3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6362\u53e5\u8bf4\u6cd5\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u4eba\u57fa\u672c\u4e0a\u6ca1\u6709\u4ec0\u4e48\u4e8b\u60c5\u611f\u89c9\u503c\u5f97\u81ea\u5df1\uff08\u4e3b\u52a8\u53bb\uff09\u201c\u5168\u795e\u8d2f\u6ce8\u201d\u5730\u505a\u2026\u2026<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u795e\u8d2f\u6ce8\u5176\u5b9e\u5206\u4e3a\u4e24\u79cd\uff1a\u4e3b\u52a8\u7684\u4e0e\u88ab\u52a8\u7684\u3002\u88ab\u52a8\u7684\u5168\u795e\u8d2f\u6ce8\u5927\u591a\u6570\u4eba\u7ecf\u5e38\u4f53\u9a8c\uff0c\u6bd4\u5982\u8bfb\u5c0f\u8bf4\u3001\u770b\u7535\u5f71\u3001\u73a9\u6e38\u620f\u7b49\u7b49\u3002\u8fd9\u79cd\u5168\u795e\u8d2f\u6ce8\u5176\u5b9e\u6765\u81ea\u4e8e\u5916\u90e8\u7684\u63a7\u5236\u3002\u5c0f\u8bf4\u3001\u7535\u5f71\u3001\u6e38\u620f\u7684\u8bbe\u8ba1\u8005\u4eec\u662f\u201c\u63a0\u593a\u4ed6\u4eba\u6ce8\u610f\u529b\u7684\u4e13\u5bb6\u201d\uff0c\u4ed6\u4eec\u77e5\u9053\u5982\u4f55\u8bbe\u8ba1\u624d\u80fd\u8ba9\u4eba\u4eec\u5174\u594b\uff0c\u8ba9\u4eba\u4eec\u4e0a\u763e\uff0c\u8ba9\u4eba\u4eec\u79bb\u4e0d\u5f00\uff0c\u751a\u81f3\u4e0d\u60dc\u52a8\u7528\u4e00\u5207\u5fc3\u7406\u5b66\u7814\u7a76\u6210\u679c\u53bb\u628a\u63a7\u81ea\u5df1\u7684\u201c\u730e\u7269\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u8fd9\u91cc\u6240\u8bf4\u7684\uff0c\u5176\u5b9e\u662f\u201c\u4e3b\u52a8\u7684\u5168\u795e\u8d2f\u6ce8\u201d \u3002\u4e3b\u52a8\u7684\u5168\u795e\u8d2f\u6ce8\uff0c\u76f8\u5bf9\u4e8e\u88ab\u52a8\u7684\uff0c\u591a\u51fa\u4e86\u81f3\u5c11\u4e00\u4e2a\u7ef4\u5ea6\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u4e13\u6ce8\u4e8e\u63d0\u5347\u67d0\u4e2a\u7279\u5b9a\u7684\u6280\u80fd\u3002<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f88\u591a\u8bfb\u8005\u95ee\u770b\u5c0f\u8bf4\u3001\u73a9\u6e38\u620f\u7b97\u4e0d\u7b97\u953b\u70bc\u5143\u8ba4\u77e5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5176\u5b9e\u953b\u70bc\u4e0e\u5426\u5e76\u4e0d\u5355\u7eaf\u53d6\u51b3\u4e8e\u6d3b\u52a8\u672c\u8eab\uff0c\u800c\u5728\u4e8e\u4f60\u662f\u5426\u201c\u4e3b\u52a8\u5730\u5168\u795e\u8d2f\u6ce8\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bfb\u4e86\u4e00\u672c\u5c0f\u8bf4\uff0c\u4f46\u662f\u6ca1\u6709\u5f15\u53d1\u4efb\u4f55\u6df1\u5165\u7684\u601d\u8003\uff1b\u73a9\u4e86\u4e00\u4e2a\u6e38\u620f\uff0c\u7ed3\u679c\u6c38\u8fdc\u90fd\u662f\u88ab\u8bbe\u8ba1\u8005\u7275\u7740\u9f3b\u5b50\u8d70\u3002\u8fd9\u4e9b\u90fd\u660e\u663e\u4e0d\u7b26\u5408\u6211\u4eec\u953b\u70bc\u5143\u8ba4\u77e5\u7684\u51c6\u5219\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u521a\u5f00\u59cb\u953b\u70bc\u5143\u8ba4\u77e5\uff0c\u5176\u5b9e\u53ef\u4ee5\u7528\u4e00\u4e2a\u6bd4\u8f83\u7b80\u5355\u7684\u8861\u91cf\u6807\u51c6\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u662f\u5426\u987a\u5229\u3002<\/p>\n<\/blockquote>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u6bcf\u4e2a\u4eba\u7684\u5174\u8da3\u56e0\u4eba\u800c\u5f02\uff0c\u6709\u4eba\u559c\u6b22\u517b\u82b1\u79cd\u8349\uff0c\u6709\u4eba\u559c\u6b22\u5f39\u7434\uff0c\u6709\u4eba\u559c\u6b22\u8df3\u821e\uff0c\u6709\u4eba\u559c\u6b22\u8dd1\u6b65\uff0c\u6709\u4eba\u559c\u6b22\u5236\u4f5c\u5927\u578b\u6a21\u578b\u2026\u2026\u5728\u4efb\u4f55\u4e00\u9879\u5174\u8da3\u4e2d\uff0c\u90fd\u6709\u201c\u5fc5\u987b\u523b\u610f\u7ec3\u4e60\u624d\u80fd\u83b7\u5f97\u8fdb\u6b65\u7684\u6280\u80fd\u201d\uff0c\u8981\u6ee1\u8db3\u8fd9\u4e2a\u8981\u6c42\uff0c\u90a3\u56e0\u5174\u8da3\u800c\u4ea7\u751f\u7684\u5168\u795e\u8d2f\u6ce8\uff0c\u624d\u53ef\u80fd\u662f\u4e3b\u52a8\u7684\uff0c\u624d\u53ef\u80fd\u662f\u5bf9\u523b\u610f\u8bad\u7ec3\u5143\u8ba4\u77e5\u80fd\u529b\u6709\u5e2e\u52a9\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56de\u60f3\u6211\u4e2a\u4eba\u7684\u7ecf\u5386\u4e2d\uff0c\u6700\u4ee4\u6211\u53d7\u76ca\u7684\u6b64\u7c7b\u201c\u4e3b\u52a8\u7684\u5168\u795e\u8d2f\u6ce8\u201d\uff0c\u6765\u81ea\u4e8e\u6211\u7684\u4e00\u4e2a\u7231\u597d\uff1a\u5f39\u5409\u4ed6\u3002\u8bf4\u6765\u597d\u7b11\uff0c\u6211\u7684\u7b2c\u4e00\u628a\u5409\u4ed6\u662f\u8fd9\u4e48\u6765\u7684\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u6211\u7236\u4eb2\u53d1\u73b0\u6211\u5531\u6b4c\u8dd1\u8c03\uff0c\u8bf4\uff0c\u8fd9\u542c\u97f3\u4e0d\u51c6\uff0c\u5531\u4e2a\u6b4c\u90fd\u8dd1\u8c03\uff0c\u4ee5\u540e\u600e\u4e48\u5b66\u82f1\u8bed\u554a\uff1f\u4e8e\u662f\u5c31\u7ed9\u6211\u4e70\u4e86\u4e00\u628a\u5f88\u4fbf\u5b9c\u7684\u5409\u4ed6\u2026\u2026<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u90a3\u4e2a\u5e74\u4ee3\uff0c\u65b0\u624b\u4e0a\u6765\u90fd\u5b66\u540c\u4e00\u4e2a\u66f2\u5b50\uff0cRomance of Love\uff0c\u4e00\u4e2a\u65e0\u8bba\u600e\u4e48\u5f39\uff0c\u54ea\u6015\u8282\u594f\u4e0d\u90a3\u4e48\u51c6\u4e5f\u597d\u542c\u5230\u8ff7\u6b7b\u4eba\u7684\u66f2\u5b50\uff08Youtube 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class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">3. \u53cd\u601d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u8c13\u201c\u65e5\u4e09\u7701\u8eab\u201d\uff0c\u5e76\u4e0d\u662f\u5723\u4eba\u624d\u5e94\u8be5\u6709\u7684\u4e60\u60ef\u2014\u2014\u8fd9\u51e0\u4e4e\u662f\u523b\u610f\u8bad\u7ec3\u5143\u8ba4\u77e5\u80fd\u529b\u7684\u6700\u9ad8\u6548\u624b\u6bb5\u3002\u6240\u4ee5\uff0c\u8fd9\u5e94\u8be5\u662f\u4eba\u4eba\u5929\u5929\u90fd\u8981\u505a\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u201c\u523b\u610f\u7ec3\u4e60\u201d\u548c\u201c\u589e\u52a0\u5174\u8da3\u201d\u662f\u76f8\u8f85\u76f8\u6210\u7684\u3002\u6bcf\u5f53\u4f60\u7a81\u7834\u4e86\u4e00\u4e2a\u73bb\u7483\u9876\uff0c\u4f60\u5bf9\u4e8e\u8fd9\u4ef6\u4e8b\u60c5\u7684\u5174\u8da3\u5c31\u4f1a\u52a0\u5f3a\uff0c\u5e76\u4e14\u4fc3\u4f7f\u4f60\u8fdb\u4e00\u6b65\u523b\u610f\u7ec3\u4e60\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u601d\u5c31\u76f8\u5f53\u4e8e\u4f60\u4e0d\u65ad\u5730\u8fd0\u7528\u5143\u8ba4\u77e5\u53bb\u953b\u70bc\uff0c\u800c\u5750\u4eab\u548c\u5174\u8da3\u5219\u66f4\u50cf\u662f\u4f60\u5728\u653e\u677e\u6062\u590d\u7684\u8fc7\u7a0b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u6ce8\u516c\u4f17\u53f7\u300c\u8a93\u98ce\u300d\uff0c\u514d\u8d39\u9886\u53d6\u674e\u7b11\u6765\u5728\u5f97\u5230\u4e0a\u9762\u7684\u8bfe\u7a0b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">2020-07-07 21:27:56 \u53d1\u5e03<br><a href=\"https:\/\/blog.csdn.net\/observador\/article\/details\/107190969\">https:\/\/blog.csdn.net\/observador\/article\/details\/107190969<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u63d0\u9ad8\u5143\u8ba4\u77e5\u80fd\u529b\u7684\u65b9\u6cd5 \u5173\u952e\u6982\u5ff5\uff1a\u523b\u610f\u7ec3\u4e60\u3001\u5750\u4eab\u3001\u5174\u8da3\u3001\u53cd\u601d\u3002 \u5173\u6ce8\u516c\u4f17\u53f7\u300c\u8a93\u98ce\u300d\uff0c\u514d\u8d39\u9886\u53d6\u674e\u7b11\u6765\u5728\u5f97\u5230\u4e0a\u9762\u7684\u8bfe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[20,45,58],"class_list":["post-6491","post","type-post","status-publish","format-standard","hentry","category-investment","tag-20","tag-45","tag-58"],"_links":{"self":[{"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6491"}],"version-history":[{"count":0,"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6491\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.invbus.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}